Shimoga Retreat
What is in it for me?
Immerse yourself in a soul nourishing journey. It’s not just a retreat, it is reconnecting with your authentic self. Because amidst our daily responsibilities and distractions we may lose or weaken the connection with that part of us that is pure joy and love. So, join this retreat to delve deep within, and experience a remarkable transformation unfold when you reconnect with your authentic self in its purest form, with joy, love and potential.
This journey is as urgent as it is transformative, offering you not just a break, but a breakthrough. Don’t wait for “someday” to prioritize yourself; the time to unveil your true essence is now. It is urgent because our earth is transforming, everything around us is changing, and we too need to change to keep up.
What will I experience?
Aware -> Cleanse -> Merge: We need to become aware of ourselves, our issues, traumas and patterns. We need to learn to process and release the emotions that we are ready to let go. We will learn to meet our inner self, and merge with it like never before. This merging with our inner self is deeply comforting, nourishing and fulfilling.
Nature -> Yoga -> Healing: Being immersed in nature is healing; we will allow the forest, nurturing and loving space to support our self-work. We will practise daily yoga (pranayama, and asana) to cleanse and connect with our body, mind and more. Daily healing sessions will help to uncover and process deeply held emotions in the most compassionate and safe way. Daily yoga nidra will provide needed rest to the entire being, allowing us to integrate our work through the day and heal in a deeply therapeutic way. Self-paced walks, group treks, and silence will allow you to deeply reflect and connect with yourself.
Day to Day Plan
Day 1 – Aware
On Day 1, you arrive by noon. Once you are settled, we will begin the retreat with a group healing session by 3.00 pm. In the healing session, you will identify both known and unknown patterns and issues that have been lurking in the shadows. We’ll embark on a journey to expose them and examine them in their truest form.
Day 2 – Cleanse
On Day 2, we will engage in deep healing practices to let go of all that hinders our authentic selves. You’ll work with water and fire energy and engage in healing rituals designed to cleanse and release all that is no longer. You will also have meditation, yoga and mindfulness sessions.
Day 3 – Merge
On Day 3, you’ll harness the transformative power through healing practices designed to elevate your inner vibrations. You’ll find the courage to embrace your authentic self and merge all aspects of you within. You will be ready to meet the world as you prepare to leave the venue by noon.
What will your day entail, although not limited to these practices, could be changed based on what I am guided:
7.30 am to 8.30 am – Yoga and Pranayama
8.30 am to 10.00 am – Breakfast
11.00 am to 1.00 pm – Deep Healing Practices
1.00 pm to 2.30 pm – Lunch
2.30 pm to 5.30 pm – Personal time / Nature time
5.30 pm to 6.00 pm – Tea break
6.00 pm to 7.00 pm – Nature walk / Swimming pool
7.00 pm to 7.30 pm – Yoga Nidra
7.30 pm to 8.00 pm – Dinner
8.30 pm to 9.30 pm – Bonfire
Cost and Payment Plan
Twin-sharing basis – INR 29,000 | Private room will have a higher price
What is included: This cost includes a 2-night stay, 3 meals, tea-coffee and snacks and 2 days of several healing, yoga (asana), pranayama, meditation, yoga nidra and other programs.
What is not included: Plane/train tickets from/to the venue, airport transfers, exclusive private yoga sessions or personal healings.
Your reservation will be confirmed with a 50% downpayment of the total price by 12th January 2024. The rest can be paid 15 days before. Once you make a reservation, you will be sent a confirmation with detailed information about our destination, program, and important and useful tips to start preparing for your inner work.